This is quite a healthy bread but the flavour is very strong. In my opinion it is a bit too strong for everyday use and I made it to be eaten with a curry instead of naan bread.
500g plain flour (ideally use strong white flour which has more gluten and hence is better suited to making bread but I've been using plain flour for ages and it's fine)
about 2 tsp of fast acting yeast
120g sunflower seeds
50g poppy seeds
50g sesame seeds
2 tbsp caraway seeds
3 tbsp black treacle
pinch of salt
If making in a bread maker just chuck it all in and press start. If making by hand just follow the instructions on the back of the yeast packet!